When it comes to buying our breakfast cereal, we often opt for our favourites. But, it might not be the best option for our ...

A decent breakfast will set you up to face the day ahead - but what exactly should you be looking for when choosing a healthy ...

Fortified breakfast cereals can be a useful source of fibre, vitamins and minerals – but some are considered ultra-processed ...

Thinking of switching up your usual bowl of cereal to something healthier? We asked three expert nutritionists to delve into which cereals are the healthiest and why, and to come up with the ...

Many breakfast cereals are fortified with added nutrients, such as vitamins and minerals or protein, for example. If you are ...

The No. #1 unhealthiest cereal according to dietitians is Honey Smacks.

Even some cereals with claims like “immunity support” don’t have any supporting evidence, Dr. Kishore said. Whole grains are an essential part of a healthy diet. They are loaded with ...