6 types of dates and which one to eat for natural weight loss
Different types of dates vary in sugar and calorie content, impacting their suitability for weight loss. So, the next time ...
'I'm a nutritionist and this one superfood can help fix your hormones'
Women who suffer from conditions like PCOS and endometriosis can often feel like there's no solution to those painful ...
Sugar-Free Isn’t Risk-Free: How Aspartame Triggers Insulin Spikes and Heart Risks
Artificial sweeteners are everywhere, marketed as a healthier alternative to sugar, but new research suggests they may not be so harmless. A team of scientists discovered that aspartame, a common ...
11 Healthy Energy Drinks to Maximize Your Energy and Fuel Your Hustle
Energy drinks will never be a health food. However, modern-day brands have stepped up their game; more and more healthy ...
Seattle Weekly1d
BurnYX Helped Me Lose Weight—Here’s What You Need to Know
In today’s fast-paced world, maintaining a healthy lifestyle can be challenging, especially when it comes to managing weight ...
Consumer Reports: Sugar substitutes are everywhere and experts are raising concerns
Consumer Reports looks at why experts are raising concerns about sugar substitutes showing up in surprising places.
Rolling Out1d
5 expert ways to lower your blood sugar naturally
Medical experts reveal simple yet effective strategies to control blood sugar levels without medication, plus crucial ...
Sugar Substitutes: You know they're in diet colas, but why are they in your chicken nuggets?
Trisha Calvo, a health journalist with Consumer Reports, says sugar substitutes are now in a variety of everyday foods–sucralose in microwave popcorn, allulose in breakfast cereal, stevia in ketchup, ...
Coca-Cola Just Launched a Prebiotic Soda. Here’s What RDs Say These Drinks Can—and Can’t—Do for Your Gut
Sparkly beverages pumped with prebiotic fiber have been bubbling up for some time now, positioned both as gut-helpers and ...
verywellhealth1d
Why ‘Date Caramel’ Is the Healthy Coffee Creamer Swap You Need to Try
Date caramel, a mixture of dates and other ingredients, is being touted as a healthier alternative to traditional coffee ...
Food Dive1d
Oobli teams with Ingredion to jumpstart market for protein-based sugar alternatives
The sweet protein startup raised an additional $18 million from investors as it sees more interest with consumers ...
Hims & Hers Health: The Ultimate Pick For The Next Decade
Hims & Hers Health, Inc. is a dramatically undervalued company if your holding period can be measured in decades. Read more ...