Looking for a quick and healthy dessert you can whip up in just minutes? This Two-Minute Protein Brownie is the perfec ...

In this video, learn how to make Peanut Butter–Oat Energy Cups with this simple, no-bake recipe from Eating Well. These ...

High-fiber snacks are not just tasty but also highly advantageous for weight loss. These snacks promote a sense of fullness ...

Luckily, healthier and more delicious alternatives have become available. American Dream Nut Butter’s peanut-free creations have been called “a gourmet twist on your favorite spread,” and ...

Most top nutrition experts agree: Cutting back on ultra-processed foods is a good way to improve your health.

In her role, she provides nutrition education and counseling to help her clients set and reach their personal health goals. Almond and peanut butter are popular spreads enjoyed on sandwiches ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

You can find less processed, healthier options by checking ingredient ... chicken nuggets, peanut butter, Greek yogurt and cold cuts. The first thing to understand is that food processing and ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

These breakfast casserole recipes, like English muffin casseroles and French toast casseroles, will keep the whole family ...

With a balanced blend of whole grains, fiber and protein, this breakfast can help support steady energy and stable blood ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...