Celebs who believe in the wonders of smoothies include Alia Bhatt, Samantha Ruth Prabhu, Varun Dhawan, Rakul Preet, and ...

These days consumers are increasingly becoming conscious of their dietary choices, and seek nutritious meals to boost their health.

Oatmeal is becoming a breakfast staple for health-conscious Indians. To supercharge it with extra flavor and nutrition, add ...

Blending a smoothie is one of the easiest ways to get your daily greens. Here are our favorite smoothie vegetables, according ...

After I’ve finished my half-hour or so workout, I head to the kitchen looking for a high-protein breakfast to refuel. Most ...

The Smoothie Spot originated in Baltimore Maryland, by friends BJ Grondin, Jeremy, and Maygan Callahan, set to open in late February.

You might have thought all bananas were created equally - but one specific kind is much better for you than the rest, ...

Drizzling chia seed oil on your morning toast supercharges your intake of essential nutrients. A single tablespoon (which ...

But some fruits are more useful than others when it comes to helping us hit our health goals, particularly when eating on a ...

Most people will be familiar with the classic fruit but did you know that bananas have different health benefits depending on ...

Acai bowls were a thing. And then they weren’t. Then they were again. So take your place in line and check out our list of the best places to try acai in Sydney.