This hot cereal is a cardiologist favorite. It contains fiber, vitamins and minerals, and studies associate it with lowering ...

Swap sugary cereals for these healthier, fiber-packed picks. It’d be nice to whip up elaborate, homemade meals three times a ...

She is the author of Healthy, Happy Pregnancy ... If you aren't a huge fan of honey, this cereal also comes in cinnamon, cacao, or unsweetened options. Only about 5% of the adults in the US ...

In the meantime, Sahakian and Langley recommend some cereals that can be gr-r-reat for your brain. The pair’s research found a link between muesli, bran, wheat and oat cereals and increased gray ...

Yet, there are so many options out there — most chocked full ... I asked two registered dietitians about what to look for in a "healthy" cereal. Both said it should have at least 3 grams of ...

Loaded cereal is a breakfast trend that uses cereal as the base and additives like fruit or peanut butter to make it more ...

However, some "healthy" foods may not be as beneficial ... Despite this, popular cereal-based options can raise glycemic load and index, leading to blood sugar spikes. While sugary cereals are ...

Low-sugar cereals (containing less than 5g per 100g), such as those made from shreds or flakes of wheat, are good choices. The types made from bran flakes are also healthy, especially if they ...

Experts claim that the beloved fry-up is more nutritious than other so-called 'healthier' options packed with sugar but which ...

A healthy breakfast is the key to kick-starting your day, but let's face it, mornings can be hectic. For those who enjoy ...

A traditional English fry-up is better for you than fashionable breakfast options such as granola, fruity yoghurt and cereal ...

This is hard because the breakfast cereals marketed to children are the least healthy choices,” she said. Schwartz and her colleagues examined 161 breakfast cereals from four leading ...