Embracing healthy eating habits early in the year can set a positive tone for the months ahead. It’s about more than just ...

Rochester Lifestyle Medicine Institute (RLMI), whose mission is to establish healthy living and good nutrition as the ...

Did you know that Americans will eat an estimated 1.42 billion chicken wings and 12.5 million pizzas during the Super Bowl?

The month where kale sales skyrocket, gym parking lots overflow and everyone’s convinced this is the year they’ll finally become a smoothie-drinking, meal-prepping superhero. Then mid-January hits and ...

Avocado oil is a popular cooking oil rich in beneficial unsaturated fats. Learn about the benefits of avocado oil and whether ...

How are those new year’s resolutions coming along? I don’t really have any, other than for the baby! I’ve asked him to: 1, ...

The beginning of the year can be a tricky time when it comes to cooking. We want to make smart choices that will set us up ...

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

Kettering Health is holding free community cooking classes to teach healthy cooking and learn about health risks.

In contrast, the healthiest options will be chips made with avocado or olive oil, the experts say. Previously, experts previously told TODAY.com that olive oil is the healthiest cooking oil due to its ...

In this week’s Health Matters with TSET, Amy Slanchik is in the kitchen at the Tulsa Health Department to learn from ...

Chefs share how to make dishes that are delicious and nutritious, from choosing the right cooking techniques to boosting ...