This trendy vegetable is making a comeback. And it just so happens to be a heart doc and a dietitian’s top choice for heart ...

and heart-healthy nutrients like magnesium, calcium, and potassium. Watercress is a dark green leafy vegetable with round, tender leaves and crisp, hollow stems that grows rapidly in shallow water ...

Consuming the following fruits and vegetables can add color, flavor, and vital nutrients without canceling out the health benefits of a low carb diet. In this article, we present 13 low carb fruit ...