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Unbeknown to many, the Women’s Land Army was originally formed in World War I. However, it was after its re-introduction in ...
You’ll love these highly-rated dinner recipes, made with anti-inflammatory ingredients like legumes, fatty fish and ...
No one likes to find wilted veggies in their crisper or pantry. Fortunately, these long lasting vegetables will keep for weeks and months with proper storage.
You’ll find a month of quick and easy anti-inflammatory meals and snacks that come together in 30 minutes or less of active ...
A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...
I made major changes to my diet in 2024, with two basic rules: only eat food that I cook and try to eat at least 30 different ...
Discover how a strategic freezing technique can actually enhance the bioavailability of nutrients in everyday greens, making ...
As food companies face pressure to eliminate artificial dyes, experts weigh in on the natural alternatives that could replace them.
State, city and county inspectors have cited Iowa restaurants and stores for hundreds of food-safety violations in April.
So, if you’re looking to show your heart some love, start by adding these heart-friendly foods to your plate: leafy greens, ...
Discover kitchen alternatives that replace harmful ingredients with longevity-boosting options, potentially adding years to ...
We don't normally associate vegetables with protein, but from broccoli to beans, these are easy choices if you're looking to ...