Discover two powerful smoothie recipes that boost skin radiance and hydration. Rich in antioxidants and vitamins, they're perfect for a glowing complexion.

If you have high cholesterol levels, there are a number of ways you can improve your health. One is to incorporate helpful ...

The San Francisco 49ers’ linebacker has made a legendary career for himself by knowing how to treat his body—whether that’s ...

Fruits lower in sugar are also often lower in calories, but still provide the fiber, vitamins, minerals and antioxidants ...

Hair growth is a process that requires a combination of good nutrition, proper hair care, and a healthy lifestyle. A balanced ...

Biotin, also known as vitamin B7 or H, is essential for converting food into energy and producing keratin for healthy hair ...

Add a delicious fruity beverage to your morning by making our most saved smoothie recipes on the MyRecipes recipe box.

Reviewed by Dietitian Alyssa Pike, RDN When it comes to eating healthy, flexibility is key to making new habits stick ...

From chocolate and coffee to oats and baked beans, three experts reveal the simple foods they eat to keep heart disease at bay ...

Millets, the tiny but powerful superfoods, support your physical health and also add variety and flavour to your meals.

Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...

While protein powders can be an excellent supplement, they shouldn’t replace whole foods in your diet, according to Wright.