Smoothies are a great way to get a powerful dose of vitamins, minerals and fibres in your diet - let your imagination run ...

While there's no magic bullet for weight loss, these 10 smoothie recipes are designed to satisfy a sweet tooth without ...

There is no evidence that mango detoxes your body directly. However, it may support your body’s natural detox processes. For ...

You’ll find a month of quick and easy anti-inflammatory meals and snacks that come together in 30 minutes or less of active ...

From homemade granola bars to sliced avocado with sea salt, here are 10 celebrity-approved high-fiber snacks for a healthy ...

New health-focused business LILA, an organic smoothie and juice bar, opened in University City. Owner Manny Lovon uses ...

There’s a big reason why those shakes you buy at the grocery or the smoothie shop taste so good: added sugar. Some of those ...

Both fresh and frozen fruit are great additions to your diet. But some fruits may benefit more from being fresh instead of frozen and vice versa. Learn more about how to choose between fresh and ...

Waking up early gives you quiet time to plan your day, boost productivity, and create space for self-care and intentional routines Engaging in hobbies like gardening nurtures your creativity ...

This smoothie makes you energetic and healthy,” shared ... option for this summer for those who want to lose weight.” Don't Miss:Sadhguru Diet Plan: 7 Tips To Remain Healthy And in Good Shape If you ...