The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow.

These dry fruits are not necessarily bad for us if consumed in the morning, but they may cause discomfort or digestive issues when eaten on an empty stomach.

16 Click here to download this infographic and more on heart-healthy eating from CardioSmart. Consumption of UPF, such as prepackaged meals and snacks, processed meats, fried foods, sweetened drinks ...

A basket of healthy food costs more than double that of less healthy options, according to new analysis. The Food Foundation found that 1,000 calories of healthy food such as fruit and veg costs ...

Parents and dietitians say it shouldn't be up to schools to push healthy eating if it means sending food home ... two tortilla wraps on a plate. These photos show exactly what you'd need to ...

Kennedy Jr. enjoying a McDonald's meal went viral on social media. The food website Delish recently highlighted some of its picks for the healthiest burger options in America. To determine the ...

Korin Miller is a writer specializing in general wellness, sexual health and relationships, shopping, and lifestyle trends, with work appearing in Women’s Health, Self, Prevention, Daily Beast ...

Healthy meal delivery can help you enjoy nutritious ... for some restrictive diets not suitable for those with severe food allergies provides both meal kits and prepared meals caters to a variety ...

Protein-rich foods help you feel full longer, which can help you maintain weight and lean body mass. Fiber helps improve digestion and metabolism. Eating healthy fats from nuts, seeds, and oils ...

The best healthy lunch recipes can be prepped ahead of time ... pho might be too time consuming to consider making on a chilly day, this speedy version from food writer Uyen Luu's is perfect for such ...