While ice cream may sound like a good choice when you're feeling stressed, certain healthy foods make you happy and boost ...

Confused about how to eat healthy? Here are the basic guidelines of a healthy eating pattern. The basics are all you need.

Looking for a natural alternative to GLP-1 drugs? Integrative medicine physician Dr. Taz Bhatia has shared three foods that ...

Antibiotics are a powerful tool in fighting bacterial infections like strep throat, whooping cough or a urinary tract infection. But they can leave the patient with nausea, diarrhea or an upset ...

Kennedy Jr., aims to improve the health of all Americans. The goal has been broken down into a few key areas, including nutrition and food safety. In an on-camera interview with Fox News Digital ...

Good options for breakfast foods include oatmeal, eggs, nuts, berries, and Greek yogurt. These options give energy and make a person feel full for longer than processed foods such as donuts.

It is high in anti-inflammatory foods, including healthy fats and antioxidants. Research has also suggested that the Dietary Approaches to Stop Hypertension (DASH) diet benefits brain health.

While most children in Singapore are in good health, many have already picked up poor habits, including too much screen time and junk food, and too little exercise and sleep, as large-scale ...

Although no single food can improve mental sharpness, focus, and memory, some research shows that a nutrient-rich diet with plenty of omega-3 fats, antioxidants, vitamins, and minerals is important ...