Foods to buy include versatile grains, vegetables, and proteins. A healthy grocery list isn’t stressful if you follow these ...

A mum on the hunt for healthy snacks for her young children has shared one recipe she claims her toddlers 'can't stop eating' ...

I debated getting a second." The dress comes in five different colours: black, white, burgundy, red, and camel. Sizes start at XXS and go up to XL. The classic mini dress itself features a high ...

And let us face it—sometimes, despite our best intentions, we end up reaching for unhealthy snacks or opting for calorie-laden meals. But what if we told you that making simple, healthy food swaps ...

SINGAPORE – All children from Primary 1 to 3 will get a personalised health plan from 2025, as part of a new strategy to help them make healthy ... food options, HPB will step up efforts to ...

a good place to start is by avoiding the many foods you should not eat for a healthy diet. But first, what constitutes a “healthy” diet anyway? “A healthy diet is one full of products sold ...

and in food-themed outfits such as a dumpling attracted large crowds along the station walkways. For performer Sun Ya Nan, 28, who donned a hotpot-inspired dress depicting salmon during the ...

Schools offering food services to students and staff must provide healthy, nutrient-rich food ... food-related bullying, etc.) Stay up to date with the latest news. Follow KT on WhatsApp Channels.

Each year, people resolve to make positive changes—cutting out unhealthy foods, limiting alcohol and exercising more. However, some "healthy" foods may not be as beneficial as they appear.

It focuses on a balanced variety of whole foods including ... pressure) by up to 50%. To customize the flavors and keep the amount of sodium in check, try making your own heart-healthy dressing ...