A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a ...
Sharon Gam, Ph.D. on MSN2d
What Does Healthy Eating Really Mean?
Confused about how to eat healthy? Here are the basic guidelines of a healthy eating pattern. The basics are all you need.
Anna Marie Harouvis (Anna in the Raw, Good to Go Cafe) is in the fight for her life after a lung cancer diagnosis. A GoFundMe ...
Trying to eat and live healthier is great—but overdoing it in certain areas can actually have detrimental effects.
These are the best foods for hair growth and stronger strands, according to hair and nutrition experts. Add these foods to a ...
Students and staff in the Park Elementary lunch room are doing a lot of experimenting these days. “Lunch is a lot healthier than it used to be,” said Lesli Mueller, District 423’s food ...
Considered one of the healthiest seeds you can eat, an ounce of pumpkin seeds will grant you a whopping 156 milligrams of ...
"There's no argument against it other than it's good for business ... of "natural God-made foods" that have been historically deemed bad for health. "I think we need to de-stigmatize that ...
If you’d like to heal your body with food, a good place to start is by avoiding the many foods you should not eat for a healthy diet. But first, what constitutes a “healthy” diet anyway?
You might have heart that eating too many eggs will cause high cholesterol levels, leading to poor health. But what does the ...
A group of black-owned vegan businesses is rallying the community together to keep accessible and healthy food options on ...