It all starts in the kitchen: dietician discusses heart health and stress over food
One dietician says focusing on what we can control is the easiest way to maintain a healthy heart: and that starts in the ...
Nutrient-dense foods that can help fight aging
Holistic Chef Adrienne Falcone Godsell, who is also known as “The Food Whisperer”, joins Gayle Guyardo, the host of the ...
I made Ina Garten's 'outrageous' garlic bread, and now it's my favorite easy side dish
Ina Garten's outrageous garlic bread lives up to its name. The delicious recipe includes a whole head of garlic, Parmesan ...
Who Said Valentine's Day Is Just For Couples? Treat Yourself With These 40 Perfect Dinners For One
With these easy dinner for one recipes, that include salads, stir-fries, pasta dishes, and hearty bowls, don't be surprised ...
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What Happens to Your Body When You Add Lemons to Your Diet
Lemons are a citrus fruit with an excellent source of vitamin C and other antioxidants, which help remove free radicals from ...
Celebrate Valentine’s Day with these heart-healthy foods
Dietitian Kim Galeaz brings extra heart to Valentine’s Day with some heart-healthy recipes. Start your day with unique ...
7 Low-sodium Indian snacks that are healthy and tasty
Indian snacks can be healthy and tasty with low sodium content. Options like roasted makhana, chana chaat, vegetable dhokla, ...
The surprising benefit of apple cider vinegar that's actually backed by science - as Belle Gibson Netflix show of the same name shocks audiences
Apple cider vinegar is hailed by wellness warriors as a health essential - and it has now been thrust into the spotlight once again, thanks to a hugely popular new Netflix show about Belle Gibson.
Americans eat too much sodium. 8 salt substitutes to help you cut back — and protect your heart health.
Cardiac and pulmonary wellness dietitian Sheri Gaw tells Yahoo LIfe that “salt alternatives are especially helpful for people ...
No eggs? No problem! Try these tasty recipes with substitutions
As shoppers scramble to find eggs amid a massive shortage and high prices, many are looking for alternatives and replacements for their favorite recipes and dishes. Vanessa Rissetto, a registered ...