Sreenanda Shankar shares her weight loss journey and emphasizes the importance of a mindful diet. She recommends a grilled fish in lemon butter sauce, detailing her simple recipe that includes ...

Make one of these highly-rated diner recipes that are lower in sodium and saturated fat and high in potassium to help you ...

Worst foods to eat when you have a cold Prioritizing good nutrition daily is the best way to keep your immune system strong, ...

Lab analysis of 25 Girl Scout cookies found trace amounts of five toxic metals and an herbicide, two consumer groups said.

People with diabetes can include bananas in a balanced diet, but moderation is key, reports the Mirror. Opting for less ripe ...

This homemade ginger and turmeric shots recipe is quick and easy to make, tastes amazing, and great for immune system support ...

Lemons are a citrus fruit with an excellent source of vitamin C and other antioxidants, which help remove free radicals from ...

Dietitian Kim Galeaz brings extra heart to Valentine’s Day with some heart-healthy recipes. Start your day with unique ...

Cardiac and pulmonary wellness dietitian Sheri Gaw tells Yahoo LIfe that “salt alternatives are especially helpful for people ...

You'll get access to an ad-free website with a faster photo browser, the chance to claim free tickets to a host of events ...