Actors tend to get real hardcore with their diets when it comes to action-heavy roles. Look no further than Sylvester ...

Channing Tatum has completely transformed his physique, thanks to the expert guidance of his personal chef, Aline Fiuza. In a ...

Discover 6 shocking meals from NFL players' diet plans—these insane food choices fuel the league’s biggest stars in ...

Channing Tatum's Chef, Aline Fiuza, shares diet secrets behind his 30-Lb. weight loss: 'I hide vegetables in his food' ...

When it comes to healthy aging, if you don’t use it, you lose it. Tips for building muscle mass, improving mobility and ...

Discover how the Mediterranean eating pattern supports heart health while emphasizing delicious whole foods, healthy fats, and flexible principles ...

Continuing to deliver upon an organization-wide commitment to build a better tomorrow, from the Twin Cities to the Dominican Republic and beyond, the Minnesota Twins and the club’s six minor league ...

A 30-year study of 105,000 adults found that only 1 in 10 people aged in a “healthy” way—maintaining cognitive function, ...

The Mediterranean diet has been named the healthiest diet for eight years running, thanks to its heart and bone health ...

Interested in following the anti-inflammatory diet but unsure how to get started? We’ve got you covered. In this 30-day ...

A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...

The anti-inflammatory diet can reduce inflammation, but did you know that it can support healthy blood sugar levels, too?