A GP says that his 28-day plan is helping to reverse preventable health problems such as pre-diabetes and joint issues. Dr ...

UPFs are commercially manufactured food products that have undergone significant processing. UPFs don’t resemble their raw ...

If you're prioritizing your protein intake this year, the process just got a lot easier. Protein is king when it comes to ...

By ensuring that you have a balanced diet full of vitamins and minerals, you can work toward long, healthy locks while ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

Is dieting just a way to lose weight, or could it be a gateway to an eating disorder? Explore how dieting can damage your ...

A balanced diet rich in nutrients is crucial to making sure your child’s bones develop properly and stay strong throughout ...

Cristiano Ronaldo has a meticulously crafted diet, with one food he swears by, in order to stay in peak shape at the age of ...

Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

Author and wellness advocate Liana Werner-Gray talked about her life-threatening cancer diagnosis and the unconventional ...