New study challenges belief that low-carb diets lack essential nutrients. Find out how well-planned low-carb meal plans can ...

Losing weight is a process that many people struggle to do, and many are resorting to unconventional ways in order to achieve their ideal body type. For instance, Filipino fashion blogger and ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, while foods high in insoluble fiber, processed meat, spicy foods, dairy, and ...

It’s important to create health-related goals that are easy to maintain. Here are some simple switches you can make today ...

If you're prioritizing your protein intake this year, the process just got a lot easier. Protein is king when it comes to ...

From the dyes in Fruit Loops cereal to seed oils in chicken nuggets, Kennedy - who is President Donald Trump's choice to lead the Department of Health and Human Services (DHHS) - has long spoken ...

When it comes to the Mediterranean diet, Sydney-based clinical nutritionist ... Di Lorenzo set out to share the health benefits and key principles of the Mediterranean way of eating, along with ...

Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

Costco is a great place to find healthy, high-quality food at a great price, but you'll have to be willing to buy many items ...

Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

How it works: When building your box, you can choose healthy meals from several diet plans, including Mediterranean, paleo, pescatarian, gluten-free, vegetarian, and diabetes-friendly ...

Hallie Levine is an award-winning health ... eating at the wrong times—say, late at night—can increase the risk of heart disease, diabetes, and weight gain. "Our bodies evolved to be primed ...