It’s important to create health-related goals that are easy to maintain. Here are some simple switches you can make today ...

The more plants you include in your diet, the more health benefits you'll notice. This is why public health guidelines have ...

A new Consumer Reports analysis revealed that sandwiches perceived to be "healthy" at Panera, Chick-fil-A, and Jersey Mike's actually have elevated levels of sodium, saturated fat, and sugar. Here's ...

ARE you ready to kickstart your life in 2025? A quiz has been created to help inspire you with ways to take control. By answering a series of questions about how you typically spend your time, the ...

We speak to future food investor Stephanie Dorsey, founding partner at E Squared VC, about alternative proteins and the ...

He has also pushed for getting rid of food dyes, including Red No. 3, and other additives banned in other countries. The former Democrat has also singled out more controversial health issues ...

The dishes leaned heavily on vegetables, legumes, eggs, seafood, dairy and olive oil, with little in the way of processed foods ... Lorenzo set out to share the health benefits and key principles ...

A NEW quiz reveals what your insides could look like based on your lifestyle. The detailed tool, which has been developed with Dr Crystal Wyllie, looks at everything from water and alcohol intake ...

Uncover how your daily habits might be affecting your insides - and what you can do to improve your health - try the quiz now ...

From your water and alcohol intake to the number of steps you take each day - find out exactly how your daily habits might be ...

Robert F. Kennedy Jr. has vowed to take on the food industry, echoing Michelle Obama’s efforts to improve nutrition in ...

“All ultra-processed foods are not created equal. Some are nutrient-dense and health-promoting, yet others can promote inflammation through different mechanisms,” explains Harris-Pincu ...