A healthy gut is essential for overall well-being, but how can you tell if yours is in top shape or needs a reset? It al ...

Humans have been eating yogurt for millennia. Ancient texts reference its health-promoting properties. Now a new study finds ...

Discover groundbreaking findings on how dietary choices affect biological aging, plus expert insights on navigating health ...

Revealing the food, the medical expert explained: "Avocados have become a trendy health food, but the truth is it’s an ...

Revealing the food, he explained: "Avocados have become a trendy health food, but the truth is it’s an incredible superfood ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

Ever have that feeling of sluggishness that you can't seem to shake? Did you know that it could be because your digestive system isn't working optimally? For better digestive wellness, consider the ...

Eating yogurt regularly may reduce the long-term risk for a certain type of colon cancer, according to researchers at Mass ...

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

Discover the lesser-known side effects of blueberries, from blood sugar impacts to dental concerns, and learn how to enjoy ...

“The more fiber you eat—the more fruits, vegetables, legumes, whole grains—the more diverse your microbiome is,” she said.

The FoodMarble Aire 2 claims to be able to use breath-testing to track gut issues -- but does it really help track down gut ...