Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

A diet ‘restoration’ strategy that mimics non-industrialized dietary habits showed beneficial effects on the gut microbiome ...

Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...

Discover groundbreaking findings on how dietary choices affect biological aging, plus expert insights on navigating health ...

The NiMe Diet, based on the eating patterns of residents of Papua New Guinea, has been linked to a range of health benefits ...

Jonathan Wolf, the CEO of the nutrition company ZOE, gradually changed his diet to care for his gut health and cut down on ...

Ever have that feeling of sluggishness that you can't seem to shake? Did you know that it could be because your digestive system isn't working optimally? For better digestive wellness, consider the ...

Many of us pay attention to the foods we're putting in our bodies—asking ourselves whether they're nutritious and healthy for ...

Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior study author Dr.

The Mediterranean diet is one of the most well-researched eating patterns for health. Decades of research show it can improve ...

The gut plays a key role in overall health and wellness. Supplements can help fill nutrient gaps to help support beneficial ...

In the pristine laboratories of Duke-NUS Medical School, a revolution in anxiety and mental health treatment is quietly ...