Heart disease claims more lives in America than any other medical problem every year, therefore keeping your heart and ...

Nutrition therapist Lauren Kelly explains how multivitamins work and if you should add them to your daily routine.

Flaxseed contains nutrients that support your heart and overall health. It may reduce risk factors for heart disease, such as improving cholesterol and triglycerides. Flaxseed (Linum usitatissimum ...

February marks American Heart Month to raise awareness about heart disease – the leading cause of death in the United States.

While some studies suggest eating chocolate benefits heart health, the research is largely inconclusive. Any potential heart-health boosts only apply to dark chocolate or cocoa extract—not milk ...

DEAR MAYO CLINIC: We hear a lot about " heart-healthy" diets, but the guidance seems to always change. It's confusing to me. What foods are important, and what should we avoid? ANSWER: One of the ...

As the country observes Philippine Heart Month, it is important to emphasize the vital role of regular physical activity in maintaining a healthy heart. The World Health Organization (WHO) recommends ...

4. Flexitarian diet: A more flexible approach to plant-based eating, this diet encourages primarily consuming plant foods while allowing occasional meat and dairy.It offers heart benefits similar ...

This Valentine’s Day, as we exchange stylised hearts in celebration of love, we might pause to remember that the power of the ...

After a heart attack, most adults struggle to regenerate healthy heart tissue, leading to scar-tissue ... Feb. 7, 2025 — Women who have experienced pregnancy complications have an increased risk ...

Jan. 15, 2025 — Research has established a clear link between racial and ethnic disparities in maternal heart health and higher risks of preterm birth, preeclampsia and cardiovascular issues for ...