Childhood bullying isn’t just a phase—it can have lifelong effects on mental health, leading to depression, anxiety, and low ...
Qatar Foundation (QF)’s Pre-University Education (PUE) marked National Sport Day with diverse sports activities at Oxygen ...
Back to Adventure with a Better Quality of Life, Maureen Norwood's Journey to Regaining Mobility After Hip Surgery, an avid ...
At a certain point in life, some older adults move into assisted living facilities, housing for people who need help with ...
This is the third blog in the Parents in Recovery series.
Dr. Carrie Jose, in her latest Health and Wellness column, gives six tips to protect your back when shoveling show.
Exercise activates hope molecules, beneficial biochemicals that improve mood and reduce stress. Myokines, like BDNF, play a key role by enhancing brai ...
The Apple Watch often makes headlines for saving lives by detecting signs of AFib, calling emergency services after a crash ...