Nutritionists make a living out of helping people create healthy habits, and they also know the tools needed to get eating ...

California has bulk of Sprouts Farmers Market sites with 150, followed by Texas and Florida. Stores cater to Keto, ...

The Birds got off to a difficult start this season – just like many Americans do when trying to make lifestyle changes. But ...

February is not only known for Valentine’s Day, chocolate, flowers and heart-shaped decorations, but also as American Heart Month.

February is not only known for Valentine’s Day, chocolate, flowers and heart-shaped decorations, but also as American Heart Month. According to the National Heart, Lung and Blood Institute, “heart ...

Discover the best time to prune roses to promote healthy growth and beautiful blooms. Learn about the specific needs of ...

Feb. 20, the State Department of Public Health unveiled a statewide action plan for healthy eating and active living.

Seniors who want to stay in their homes also might need to get a bit more tech-savvy. The National Institute on Aging, in its ...

A Quick & Easy Guide To Healthy Relationships is a new graphic novel from Mariah-Rose Marie published by Oni Press ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

My sister “Julie,” who lives out of state, has decided to place a camera in Mom’s home and track and record her day and night. Although Mom doesn’t mind the camera, it makes me uncomfortable to be ...

Walking is one of the best self-care actions, benefitting the heart and preventing other diseases like diabetes, Skinner said ...