A GP says that his 28-day plan is helping to reverse preventable health problems such as pre-diabetes and joint issues. Dr ...

If you're prioritizing your protein intake this year, the process just got a lot easier. Protein is king when it comes to ...

Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

A balanced diet rich in nutrients is crucial to making sure your child’s bones develop properly and stay strong throughout ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

Conner: What small changes or substitutions can we make to come up come up with a healthier way of eating.

Cristiano Ronaldo has a meticulously crafted diet, with one food he swears by, in order to stay in peak shape at the age of ...

These tried-and-true strategies will increase the likelihood of achieving your diet-related health goal – and maintaining ...

Apples support heart health by lowering cholesterol, improving lipid metabolism, and reducing the risk of heart disease.