Make a healthy and filling meal with these tasty diabetes-friendly dinner recipes, all highlighting ground turkey as the main ...

Make the chickpea the star of the show with these delicious healthy recipes – perfect for midweek meals. Whether you blend them into hummus, use them as a base for a creamy korma or roast them ...

These easy lunch recipes take no more than 20 minutes to make and are lower in sodium and saturated fat to help support a ...

Add more beans to your menu by making delicious recipes like Honey-Mustard Bean Salad and Garlic-Parmesan Green Beans ...

In a bowl or on a plate, place the kale. Arrange the green beans, tuna, chickpeas, egg, tomato, bell pepper, and olives on top, keeping each item grouped together. In a small bowl, whisk together ...

Zingy vegan chickpea burgers that cook in minutes! Serve with your favourite toppings and sauces. Each serving provides 298 kcal, 12g protein, 37g carbohydrates (of which 6g sugars), 10g fat (of ...

Long-grain basmati rice: Long-grain aromatic basmati rice is the best! They are light on the stomach, very flavorful, and ...

Chickpeas, also famously known as garbanzo beans, are an extremely versatile and nutritious ingredient to work with ...

chickpeas, black beans, and turkey for a hearty meal. If you don't have turkey on hand, Allrecipes member JULIEP suggests subbing in ground beef, lamb, or pork. View Recipe The Best Healthy Ground ...

A dietitian who went viral on TikTok for easy, healthy recipes shares her favorite ingredients to make high-protein, ...