A Delray Beach man hit the pavement with a purpose Friday night, running 100 miles through downtown Delray to raise money for ...

The Great Aloha Run Expo takes place on Saturday and Sunday at the Blaisdell Exhibition Hall featuring demonstrations and retail booths.

Army project manager and fitness trainer SFC Scott Dalrymple shares his part in the military's fitness plan "to help soldiers and make them better war-fighters" on "The Ingraham Angle." ...

Research published in a 2018 study suggests that eating high-fat foods before exercising can make you feel sluggish and cause ...

DIY expert Chip Wade joins ‘Fox & Friends Weekend’ shows off tech that can help people stay healthy and fit at home.

A poor response to insulin can lead to dementia, so the idea that exercise can help prevent this by possibly boosting insulin ...

“Including soluble fiber at breakfast is one of the most effective ways to lower LDL cholesterol,” says Veronica Rouse, RD, ...

Samsung recently re-entered the budget wearable space with a new fitness tracker. Find out more in this Samsung Galaxy Fit 3 ...

Everyone's body will respond differently to exercise. Experts say muscles indeed provide benefits but they are not an indication of overall fitness.

With a large AMOLED display and GPS for less than £65, do affordable fitness trackers get any better than this?

Hundreds of people in the Central Region, including students, on Friday participated in the MTN Ghana Foundation’s annual ...

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...