What's on your plate can help maintain your cardiac capacity. "Heart-healthy foods contain nutrients that have been shown to ...

What a person eats and how healthy their heart is are deeply connected. “When you have a diagnosis of diabetes, it does increase your risk for heart disease,” said Jessica Meek, a registered dietician ...

In any case, it’s time for a reset that involves eating more whole foods while easing up on processed snacks—and the Whole30 ...

An ideal Mounjaro diet plan should focus on nutrient-dense foods, such as fruits, vegetables, whole grains, lean proteins, ...

While there are several ways to keep the heart healthy and functioning optimally, diet plays a crucial role, particularly the types of fats we consume. In this article, we tell you the top 10 ...

Here is a seven day menu plan to help you get started on the X factor diet. Click on the links at the bottom of the page for recipes to go with each day's menu. Breakfast: Three scrambled eggs in ...

Eventually, these conditions can lead to end-stage heart failure and/or death. End-stage heart failure means that both sides of the heart fail to pump enough blood to sustain your body. A blood test ...

Unsaturated fats are an essential part of your daily diet. Your body uses fats for energy ... Since you need to include fat in your meal plan, the key is to choose foods filled with heart-healthy ...

Consuming breakfast is crucial for diabetics as it helps regulate blood sugar levels, which are often unstable after an overnight fast. A well-balanced breakfast provides essential nutrients and ...

In addition to regular exercise and not smoking, diet is one of the best ways to protect your heart. That’s because inflammation, blood pressure, cholesterol, and other heart disease risk ...

"I left Aleppo many years ago, but it has remained in my heart all these years," said the robotics engineer who was honoured with the Great Arab Minds Award in Dubai on Thursday. Professor Khatib ...

The Pike County Heart Board will hold its 27th annual Heart Walk on Feb. 24. Shari Smith, Heart Board spokesperson, said the Heart Walk will take place at the Troy Sportsplex beginning at 5:30 p.m. on ...