“People in their 40s to 60s may be at risk of developing heart disease even if they do not currently have symptoms,” ...

Exercise snacks are short bursts of movement that boost fitness, improve heart health, and enhance metabolism And easy to fit ...

"I would not have survived if it were not for my heart being as strong as it was,” Heart Defect Survivor Ally Bowersock said.

People with type 2 diabetes who were given ketones before exercise had increased cardiac output, stroke volume, and ...

Seeing more and more people interested in prioritizing fitness is refreshing, and this new study gives us another reason to ...