While many diets claim to support heart health, it’s important to choose one that’s backed by scientific evidence and easy to maintain long term. The Mediterranean diet is based on the ...

The Pennsylvania Department of Health has outlined a comprehensive eating plan aimed at promoting heart health among its ...

Apples support heart health by lowering cholesterol, improving lipid metabolism, and reducing the risk of heart disease.

Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

it's worth keeping that in mind as you plan your weekly meals. Keep reading to find out what foods to avoid, what foods you're probably already eating, and what a heart-healthy diet looks like ...

The most well-known benefit of this diet is its potential to boost heart health. A 2019 study concluded ... to find the right diet and exercise plan for you. Although named the best diet of ...

Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior study author Dr.

When it comes to heart disease in the United States, there are troubling statistics that should concern men and women of all ...