“The biggest health benefit of kippers is their omega-3 fatty acid content,” says Govindji. These are a family of fats that ...

Food deserts, areas where residents lack easy access to major grocery stores and fresh produce, create a cascade of health ...

It's not unusual to have one or more family members with some form of heart disease. Nonetheless, some people may not even ...

Your blood type and its connection to your heart is more important than you think. Here's what it may mean for your health.

Just think about being able to wake up every morning feeling just about as energetic and vigorous as you did when younger, filled with the same level of enthusiasm for those favourite things in life.

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

"The increasing prevalence of cardiovascular conditions in younger people has many factors. Key contributors include obesity, ...

A friend has a family history of diabetes and obesity. She is diligent about eating healthfully and enjoys sharing new ...

Dr. Aseem Malhotra, a cardiologist and public health campaigner based in London, says Americans' foods are fueling chronic diseases. He shares his warnings and tips with Fox News Digital.

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

IT’S easy to go about your weekly food shop without much thought or consideration. You might just mindlessly follow the same well-trodden path around your local supermarket, not thinking about ...

Foods advertised during NFL games were typically high in content like fat, sodium and calories, a cross-sectional analysis in ...