Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, ...

February is Heart Month and we’ve we’ve been sharing all month how important it is to take good care of your heart. That can ...

Meat 101 Meat can support a healthy diet because it’s a great source of protein, says Kate Patton, RD, a registered dietitian ...

Your blood type and its connection to your heart is more important than you think. Here's what it may mean for your health.

“The biggest health benefit of kippers is their omega-3 fatty acid content,” says Govindji. These are a family of fats that ...

Over 700,000 people in the U.S. died from heart disease in 2022, according to the Centers for Disease Control and Prevention.

A new study has found that eating between one and six eggs each week significantly reduces the risk of dying from any cause ...

Preventing heart disease through diet If you knew you could have stopped that balsamic vinegar from splattering on your favorite white shirt, would you have done something to prevent it from happening ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Following a healthy, balanced diet can maker a huge impact ... assist in regulating blood sugar levels and enhancing heart health. For example, instead of eating a burger with a patty made ...