Amid controversy surrounding the carnivore diet, researcher Nick Norwitz recently released a video in which he debunks eight myths surrounding the meat-heavy eating plan.

We hear a lot about “heart-healthy” diets, but the guidance seems to always change. It’s confusing to me. What foods are ...

Enjoy the benefits of the super-popular Mediterranean diet while pumping up your protein and fiber intake in this seven-day ...

The Pennsylvania Department of Health has outlined a comprehensive eating plan aimed at promoting heart health among its ...

It has been named the 'world's healthiest diet' for seven years in a row and it's not hard to see why, as it can help reduce ...

Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

High cholesterol levels have been linked to various wellness issues, including heart disease as well as stroke. While medicines can aid handle cholesterol degrees, taking on a healthy and balanced ...

HEALTHY DIET. Fruits and vegetables directly produced by farmers being sold at the Kadiwa ng Pangulo in Metro Manila. The Philippine Heart Association on Wednesday (Jan. 22, 2025) urged Filipinos to ...

The Mediterranean diet follows the current dietary guidelines of the American Heart ... and healthy fats, promoting not only whole grains, fruits, and vegetables, but also beans and nuts with drizzles ...