A leading cardiologist has shared the food he eats every day to keep his heart healthy, and explained how they can lower ...

When and what you eat might play a role in maintaining good mental health, a new study suggests.Researchers in China f ...

Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

Dietitians recommend whole foods, lean proteins and healthy fats while limiting sodium, sugar, and saturated fats.

Did you know that shared meals not only nourish your body but also strengthen meaningful connections and relationships?

Kate Thornton and Iris St. Meran spoke with Registered Dietitian and Dairy Farmer Abbey Copenhaver, about ways to beef up your Valentine’s Dinner while keeping heart health ...

WEST PLAINS, Mo. (KY3) - February is American Heart Month and heart disease continues to be the leading cause of death in the U.S. for both men and women. According to the CDC, 1-in-5 deaths in the ...

For individuals with heart disease, weight loss should always be done in a safe and sustainable way. Extreme diets, skipping ...