Eat the rainbow. Adding color to your plate through fruit and vegetables is good for your heart, according to health experts.

A leading cardiologist has shared the food he eats every day to keep his heart healthy, and explained how they can lower ...

Our Lady of the Lake Health has partnered with the Capital Area American Heart Association to teach families how to make ...

Dietitians recommend whole foods, lean proteins and healthy fats while limiting sodium, sugar, and saturated fats.

From chocolate and coffee to oats and baked beans, three experts reveal the simple foods they eat to keep heart disease at bay ...

Did you know that shared meals not only nourish your body but also strengthen meaningful connections and relationships?

WEST PLAINS, Mo. (KY3) - February is American Heart Month and heart disease continues to be the leading cause of death in the U.S. for both men and women. According to the CDC, 1-in-5 deaths in the ...

Celebrate Valentine’s Week with heart-healthy foods like berries, nuts, fatty fish, leafy greens, and whole grains.

For individuals with heart disease, weight loss should always be done in a safe and sustainable way. Extreme diets, skipping ...