Healthy Eating Research has issued new guidelines advising that teenagers should avoid caffeine altogether. The ...

In most Indian households, carrots are a quintessential part of the winter meals. From making delicious Gajar ka Halwa to ...

A doctor has revealed three simple steps we should all take now to stay healthy and independent in old age. According to the ...

When you look at Robert F. Kennedy, Jr.'s "Make America Healthy Again" movement, there is a notable echo of an idea once promoted by Oprah Winfrey, namely The Secret, combined with antivax and alt-med ...

Magnesium is an essential mineral, so we all need it to keep our bodies functioning properly. These 10 healthy foods are rich ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

Before you roll your eyes at yet another "healthy vegetables" tip, know that many of them likely already make regular ...

No more than 240 milligrams of sodium per serving. For those following a low-sodium diet, the American Heart Association (AHA ...

New research released by the American Academy of Pediatrics, the American Heart Association, and other prominent healthcare organizations suggests that children ages 18 and younger stick to milk and ...

Rochester Lifestyle Medicine Institute (RLMI), whose mission is to establish healthy living and good nutrition as the ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Texas A&M AgriLife offers a free Heart Health & Dessert program at the Trinity Valley Community College Palestine campus from 10 a.m. to noon Tuesday. The presentation includes information about ...