February is American Heart Month. Registered dietitian and author Patricia Bannan joined us live with heart-healthy recipes ...

It’s American Heart Month and Super Bowl weekend, so we thought it would be a great idea to share some heart-healthy recipes ...

Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

"The increasing prevalence of cardiovascular conditions in younger people has many factors. Key contributors include obesity, ...

A well-balanced diet plays a crucial role in protecting heart health by lowering blood pressure, reducing cholesterol, and ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Decades of research support cardiovascular exercise as a first defense against heart disease. Walking is an easy, simple way ...

"Prepare heart-healthy meals like soups, stews, or grain salads in advance to make nutritious choices just as convenient as processed foods," suggests Belardo.