For gym freak partner. From stylish gym gear to smart tech, these gift ideas are perfect for any fitness enthusiast looking ...

Here’s a primer on some of the most popular styles, followed by a big caveat.

Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release tension. Here are the poses that help the most.

Good morning, thank you for joining me on the mat! I'll take you through this all-levels flexibility yoga flow to set you up ...

Robert Pattinson is the latest internet sensation after his media meet in Seoul He made the finger heart pose during an event Photos and videos of the star are being widely shared online British star ...

Bristol Heart Institute is a world-leading centre for translational cardiovascular research and the leading academic cardiac surgery centre in the UK. We specialise in preventing, predicting, ...

In addition to regular exercise and not smoking, diet is one of the best ways to protect your heart. That’s because inflammation, blood pressure, cholesterol, and other heart disease risk ...

As if they aren’t already facing enough, firefighters in California also could encounter fire tornadoes — a rare but dangerous phenomenon in which wildfires create their own weather. The ...

Incorporating these relaxing yoga poses into your routine can greatly enhance your mental clarity and physical well-being whether you have a few minutes or an entire hour to dedicate to yourself ...