New research shows that just 30 minutes of physical activity can improve memory and cognitive function, especially for adults ...

Let’s face it: life is busy. Between work deadlines, errands, and trying to have some semblance of a social life, squeezing ...

Apple says its latest health study will focus on understanding how data collected by sensors and human inputs can predict, detect, and manage wellbeing.

Stephen Williams, a cardiologist at NYU Langone, told The Post that this common activity puts you at risk for heart disease, diabetes, weight gain, depression, and even some cancers.

Heart disease is the leading cause of death in America and the same is true for Alabama. Nearly 15,000 Alabamians died from heart disease in 2022. An unhealthy diet, obesity, tobacco usage and type 2 ...

The vulnerable groups and their silent struggles While heart attack risk increases for everyone in the cold weather, certain groups are far m ...

Background Left ventricular (LV) mass is closely associated with atherosclerotic heart disease, but the mechanisms are not well defined. This study aimed to evaluate the risk factors associated with ...

A medical professional has issued a stark warning about four everyday habits that could be wreaking havoc on your heart ...

When the data tracking device fails to calculate the full extent of one’s physical activity, all of that working out can feel like an exercise in futility.

Get Healthy. Here’s an explanation of why strength training is so important, and how much of each component it might take to ...

The Beats Powerbeats Pro 2 have noise-cancelling and built-in heart rate sensors. Here’s what to know before buying them.

The Oura Ring 4 is a great smart ring with a really useful app that keeps you focused and in the moment, but there are some ...