The CDC says one person dies every 33 seconds from cardiovascular disease. One Milwaukee County family knows the heartbreak connected to the numbers, and they’re turning their pain into purpose.

These simple steps can significantly reduce your risk of heart disease and depression ... Aim for 30 minutes at power-walk intensity three days per week. You can complete this time all at once ...

With February being Heart Month, Live Active El Paso and The Hospitals of Providence are inviting the community to join them at their free Heart Walk on February 2nd.

Brisk walking at a pace of 2.5 miles per hour or more is an excellent moderate-intensity aerobic exercise that boosts heart health Swimming laps at a vigorous intensity provides a full-body ...

A Washington City woman is spilling her soul onto typewritten pages and mascara-smeared canvases, turning poetry and “emo art” into a movement of heartfelt self-expression. “Life has a way ...