Pair the quiche with a blue smoothie that gives mom even more antioxidants from peaches and blueberries, which are also good ...

Dr. Steven Gundry has studied the gut's profound impact on overall health — first as a cardiac surgeon, then as a researcher ...

Discover the 7 seemingly healthy foods cardiologists avoid in their own diets, plus what they eat instead to truly protect ...

In general, the best cooking oils for weight loss are extra virgin olive oil, avocado oil, or canola oil for high-heat ...

The primary claims against seed oils are related to their omega-6 fatty acid content and the refining process used in ...

Cholesterol isn’t always the villain it’s made out to be. Understanding the facts and choosing the right cooking oil—can make ...

While volunteering at the CommunityHealth clinic in Chicago last summer, Weinberg senior Jenny Klein said she began to notice ...

Knowing what to use and not use is very critical. The following is a list of 9 poisonous cooking oils that are advisable to ...

Former England cricketer Mark Ramprakash has appeared in a new documentary to discuss all things heart health, and a ...

Discover the hidden benefits and cautions of sunflower oil, from its heart-healthy properties to potential heating hazards ...

Identifying a heart attack and utilizing these life-saving tips will equip you with the knowledge you need to handle a ...

Eating for a healthy heart is easy with these tasty recipes, like creamy casseroles and flavorful salads, which are low in ...