It's not unusual to have one or more family members with some form of heart disease. Nonetheless, some people may not even ...

One in four adults will develop heart failure, more than all cancers combined. But a Temple doctor says everyone has the ...

Foods to buy include versatile grains, vegetables, and proteins. A healthy grocery list isn’t stressful if you follow these ...

Often mistaken as sweet potatoes, this superfood has many benefits, from antioxidants to a wide nutritional profile. But it ...

Chicken is America’s favorite meat, with more chicken consumed than any other animal protein. Since the 1970s, chicken intake ...

Sorghum oil, derived from the seeds of the sorghum plant, is the new kid on the block when it comes to healthy and versatile ...

We hear a lot about "heart-healthy" diets, but the guidance seems to always change. It's confusing to me. What foods are ...

Health Benefits of Oats. Loaded with vitamins, minerals and fiber, oats offer a long list of health perks. No wonder ...

AFTER a long day at work, cooking from scratch is often the last thing you want to do – or perhaps you just have no interest in cooking. Two thirds of adults in England, Wales and Northern ...

Consumers of Golden Terra Oil have since identified the latter as a top choice when it comes to vegetable oil. Essentially, ...

What makes black rice a superfood? High in antioxidants, rich in protein, and packed with anthocyanins- this ancient grain is ...