A recent study suggests that consuming this food in moderation (1-6 times per week) may lower the risk of heart disease and ...

A study found people with coronary artery disease saw improved health outcomes after committing to the workout for 12 weeks.

Makhana, or fox nuts, offers various health benefits due to its rich nutrient content, high antioxidant levels, and potential ...

Experts are now calling for NHS guidance - which does not recommend managing diabetes with different drugs depending on age - ...

Here are the top 10 health benefits of eating 5 soaked almonds daily on an empty stomach. Read on to know how you can consume it safely daily morning.

FIBRE is one of the most important nutrients for maintaining overall health, yet many people don’t get enough of it in their ...

New research shows that just 30 minutes of physical activity can improve memory and cognitive function, especially for adults ...

A fresh and juicy fruit could help prevent some forms of cancer, control blood pressure and reduce the risk of heart disease.

Onions have been a magical ingredient for centuries. They are packed with nutrients that never fail to add health benefits ...

Health Benefits of Drinking Raisin Soaked In Milk Daily At Night: Here are the top 10 advantages of drinking kishmish doodh ...

CINCINNATI (WKRC) - Sunday is the second biggest eating day of the year, trailing only Thanksgiving. However, there are ways to cut calories and improve your menu by incorporating foods that are ...

“Your marriage will end up in divorce, and there are chances of remaining childless,” astrologers told Binu and Chander, ...