Magnesium is an essential mineral, so we all need it to keep our bodies functioning properly. These 10 healthy foods are rich ...

Apples support heart health by lowering cholesterol, improving lipid metabolism, and reducing the risk of heart disease.

Are there any science-backed fish oil benefits for men’s intimate health? Possibly. Here’s what you should know.

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Drinking lemon water throughout the day can enhance metabolic function. It encourages the body to burn calories more ...

Snacks like hummus and vegetables, mixed nuts, and yogurt are rich in protein, fiber, and other heart-healthy nutrients that ...

Daily beetroot juice consumption may improve cardiovascular health for postmenopausal women. Learn about the promising research and benefits.

Lean red meat in a balanced diet benefits gut and heart health. Consistency is key for lasting results. A recent study ...

“Just need to catch my breath,” I gasped, like I’d just finished a marathon. I sank gratefully onto a boulder. It took a few ...

This is especially problematic in cases of blocked blood vessels, which can repeatedly starve large areas of the heart of oxygen and nutrients, killing the cardiomyocytes there. This leads to a ...

He's learning all of that and hopefully we'll see the benefits of that in the future.” Critchley is preparing Hearts to face Dundee this afternoon before dealing with the final hours of the ...

Black tea is one of the most widely consumed beverages, with compounds that potentially provide health benefits.