Designed for runners, you can keep these in your back pocket for when you can’t get outside (and you’re sick of the treadmill ...

Whether you're into yoga, Pilates, HIIT, boxing or dance cardio, these online workout classes and programs help you stay ...

Fitness trainer Ambika Jain recently shared 10 easy home exercises on Instagram that helped her shed 8 inches of belly fat. Fitness trainer Ambika Jain outlines 10 exercises for belly fat reduction.( ...

MACON, Ga. — As many people kick off the new year, several are focusing on their fitness goals. However, finding time for the gym can be challenging with busy schedules. Recently, 13WMAZ sat ...

If you're able-bodied, with just a little time and effort, you can improve your fitness and overall health at home. Personal trainers are big advocates of strength training—and for good reason.

For older folks with mobility issues and age-related concerns, incorporating physical activity can be that much tougher. A ...

A balanced mix of exercise, mental stimulation, training and relaxation will ensure both you and your furry friend thrive, without turning your home into a disaster zone. Kayla Cavallaro and ...

I’m PCMag’s senior analyst covering smart home and wearable devices. I’ve been writing about tech professionally for nearly a decade and have been obsessing about it for much longer than that. Prior ...

The best workout equipment for home will inspire you to start that new fitness regime. Kit out your home gym now with our guide to the best workout equipment on the market Whether it's escaping ...

Consider if you have the room to hold one in your home. Ellipticals are heavy so delivery and setup should be considered before purchasing. If you're looking for exercise equipment to stock your ...

If you want to do more aerobic exercise in the new year, then your own stationary bike is a worthy addition to your home exercise equipment. Whether you're looking for a smart bike or on-demand ...