Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

Another powerful natural remedy is garlic, which has been shown to lower blood pressure by relaxing blood vessels and ...

Discover how cruciferous vegetables naturally combat high blood pressure through unique compounds that support heart health ...

The good news is eating a breakfast that’s high in fiber slows digestion and helps prevent blood glucose spikes. Pairing ...

For example, research shows that losing just 5-10% of your body weight—about 10-20 pounds for someone who weighs 200 pounds—can lower systolic blood pressure (the top number) by 5-20 points. This ...

Three breakfast items can help give you a healthier start to the day, according to an expert. Dr Michael Twyman of Apollo ...

Discover the connection between dairy and blood pressure. How it may influence cardiovascular health with new research ...

Dr Columbus Batiste shared a 'little known' way your body uses one type of vegetable and the sun to boost heart health ...

Bananas provide potassium, balancing sodium and lowering blood pressure effectively. Salmon, mackerel, and sardines enhance ...

Can drinking beetroot juice daily help in lowering blood pressure naturally? Scroll down to know what science has to say.

The human body contains over 70,000 miles of blood vessels, lined by a single layer of endothelial cells. This inner lining, ...