“Watch your hips!” she said. As two minutes passed, Lenski and Seacrest agreed to call the plank-off a draw, eventually ending the duel after two minutes and 12 seconds. After Seacrest got up ...

Learning to seek out and express the human body’s structures is the key to unlocking a new level in your artwork ...

At the Highland Center for the Arts in Greensboro is a magical mystery tour of the Major Arcana of the Tarot in painting and ...

Lie facedown on the mat with legs extended straight and arms down at sides, palms down. Contract glutes and lower back ...

Watch the jaw-dropping moment a man succeeded in holding a plank while balancing on four 4.5ft high brick towers. Footage ...

With the Women's State of Origin series about to kick off, both sides are frustrated with the current framework which sees ...

Drawing inspiration from the surrounding landscape, the flooring’s organic timber features and soft, natural tones complement ...

Welcome to the ultimate art showdown! 🎨✨ In this exciting episode of 123 GO! UNIVERSE, we present the "Rich vs Poor Art ...

Here are some tried-and-true exercises that will benefit you your whole life long.