Lupini beans, on their own, are dense little buggers that taste slightly nutty. They ratchet up the protein in this ...

If your blender is powerful (see our picks below), toss in whole kale or Swiss chard—stalks and all. To amp up nutrients and ...

There are many funky concoctions you can create through experiments at the kitchen counter, but coffee "doesn't need to be ...

Do you know if you get enough dietary fibre? Or protein? With so many different diets to pick from, and plenty of headlines ...

Anissa Armet, a dietitian and nutrition researcher, helped to create the NiMe diet, which was linked to better gut health in ...

Dietitians share calcium-rich foods to add to your diet to boost bone health. They recommend foods like milk, cheese, yogurt, ...

State of the Industry reports show the challenges and progress for plant-based, fermentation-derived and cultivated proteins.

Tight spaces with minimal equipment — often not even a stove — are loved by chefs who leverage the limitations to turn out ...

Khloé Kardashian’s Khloud Popcorn claims to be the next big protein snack, but by relying on dairy, it excludes millions of ...

When it comes to pure, high-quality creatine, Huge Creatine Monohydrate is the best overall option for women. It delivers 5 ...