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K-P weather: Rain lashes cities with snowfall blanketing northern areas
Continuous rain and snowfall have hit Khyber-Pakhtunkhwa (K-P), increasing the intensity of cold and causing disruptions in various regions.The Pakistan Meteorological Department reported that ...
What Is VO2 Max? How To Use The Metric To Boost Your Workout Performance And Health
It’s the ultimate test for your lungs—a measure of how much oxygen your body can take in and use when you're exercising at ...